Anthony Boudreau, CSCS, ISSA
Anthony started his athletic path at the young age of 6, where his parents enrolled him in gymnastics, hockey and swimming. He became very passionate about healthy living through his competitive hockey journey where he learned what it took to push your body to its limits in order to achieve a desired outcome.
Currently Anthony is playing International Ball Hockey for the Portuguese National Team which he competes in various countries in the world championships every 2 years. He also competes in the provincial and national level on a year to year basis with his Toronto based team.
Anthony got into the fitness industry when he was just 17 and is certified through ISSA (International Sports and Science Association) as a Certified Personal Trainer and Strength and Conditioning Specialist. He has developed individualized and progressive periodization plans for athletes, weight loss clients, muscle gain, rehabilitation, injury prevention and general fitness. He is an energetic, motivated individual that is driven by helping others achieve their health and fitness goals.
"My journey began last October when I participated in Dr. Turner's bootcamp, this is when I met Anthony, my personal trainer. I didn't realize at the time, how much working with Anthony, would impact my life. Anthony is very knowledgeable, patient, and supportive. And always shows me how to do a movement properly, and with good form. When I think I can't do it, he encourages me, and tells me that I can. He always believes in me 100%, and motivates me each and everyday to work harder. He also gives me exercises to do on my own. Now that we have been training for a while together, 10months to be exact.
Anthony has made my workouts more intense and challenging, and it has paid off, in the last 6months I've gained 6lbs of muscle, and I'm so much stronger. My physical activity now includes hot yoga, and running. Anthony ensures I use proper form all the time, and that I allow my body recovery time. I enjoy working out, Anthony changes up our workouts all the time, variety is the key, it allows for muscle growth. I also appreciate Anthony's openness he is comfortable to talk too, and if I want to try a particular exercise, he always incorporates it in our workout routine. Anthony is so professional, and I have the utmost respect for him. I'm truly a lucky girl, I have the best trainer in the world, and look forward to the upcoming year with him. Anthony has helped me both mentally and physically, it hasn't been easy, but its worth all the hard work! No pain , no gain! I appreciate his guidance, and relentless patience. I look forward to continuing my journey to a healthier, stronger, leaner, body!" - Marina