CARROT CAKE SMOOTHIE

 

CARROT CAKE SMOOTHIE

1/2 cup shredded carrot  

1 tablespoon shredded unsweetened coconut  

1/4 cup unsweetened almond milk  

2 tablespoons walnuts  

2 teaspoons coconut oil  

1 teaspoon cinnamon  

Nutmeg to taste 

1 serving fiber supplement 

Water as needed  

1 serving vanilla protein   

 

Protein: 33.2 g  Carb: 17.2 g  Fat: 19.3 g  Fiber: 8 g 

From Dr. Natasha Turner ND’s The Hormone Boost

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