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BOOST YOUR BRAIN, BONES AND ENERGY WITH B12

  By Dr. Natasha Turner ND Compared to other vitamins, we don’t need a very large amount of vitamin B12 — but we do need to replenish our supply just about every single day. B vitamins are water-soluble and flushed out of the body somewhat easily, so to maintain levels of the recommended amount within our […]

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A SPECIAL EDITION OF THE HORMONE DIET FAT LOSS SUMMER SLIM DOWN FOR THE MARILYN DENIS SHOW

Dr. Natasha Turner ND Why “Summerize” your body and your metabolism right after spring cleaning your home, decluttering your space and shaping up your finances? Well, it makes good sense and I suggest that you think of it as a required “metabolic wake-up” after transitioning from winter, the season where our metabolism is naturally the […]

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TOP 5 TIPS FOR YOUR 2018 SUMMER METABOLIC RESET

by Dr. Natasha Turner ND It makes good sense to do a body reset during the summer months and I suggest that you think of it as a required “metabolic wake-up” after transitioning from spring and winter, the seasons where our metabolism is naturally the slowest. Yes, it’s true, we are physiologically and mentally set-up […]

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