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CARROT CAKE SMOOTHIE

1/2 cup shredded carrot   1 tablespoon shredded unsweetened coconut   1/4 cup unsweetened almond milk   2 tablespoons walnuts   2 teaspoons coconut oil   1 teaspoon cinnamon   Nutmeg to taste  1 serving fiber supplement  Water as needed   1 serving vanilla protein      Protein: 33.2 g  Carb: 17.2 g  Fat: 19.3 g  Fiber: 8 g   From Dr. Natasha Turner ND’s The Hormone Boost

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