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FAT BLASTING CHERRY SMOOTHIE

Tart and sweet superfood smoothie (Serves 2) that is fantastic for on the go or to have made at home for a refreshing drink on a hot summer’s day. 1 ripe nectarine or peach, sliced 1 heaping cup fresh or frozen cherries (add less ice if using frozen) 3/4 cup liquid (water or other non-dairy milk) 1-2 limes, juiced Handful […]

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PROTEIN POWDER: VEGAN AND UNFLAVOURED = YUMMY!

We love protein powder at Clear Medicine especially as a lot of our patients and customers find it is very difficult to fulfill their daily protein needs. Protein powders can provide an excellent source of protein in our diets and they’re convenient as well. If you are a conscious eater attempting to balance carbs, proteins […]

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