Elizabeth Cardoso, R.H.N

Elizabeth is a graduate of the Canadian School of Natural Nutrition in Toronto.  She is a Registered Holistic Nutritionist and understands the strong connection between the foods we eat and the state of our health and wellbeing.

Her passion for health and wellness was ignited 5 years ago when she faced a personal battle with stage 3 ovarian cancer. The experience has shaped her future and given her the motivation and drive to encourage others to take control of their health.  Her goal is to help clients identify the root cause of their health concerns and help them regain balance through whole foods, natural health supplements and simple lifestyle recommendations in order to nourish body, mind and spirit. She focuses on getting back to the basics when selecting and preparing healthy, tasty and nutritious foods and concentrates on the importance of digestion, detoxification and hormonal balance to achieve lasting optimal health.

Her goal is to educate, inspire and empower individuals to take their health into their own hands so that they can live a balanced healthy life.

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