1/2 small avocado (or 1/4 regular-sized one)
1 cup vanilla almond milk, unsweetened
1/4 cup peppermint herbal tea
1 teaspoon cacao powder or 1 tablespoon unsweetened cacao nibs
3–5 drops peppermint oil
1 serving fiber supplement
1 serving chocolate protein powder
Protein: 33 g Carb: 16 g Fat: 12.5 g Fiber: 9 g
