Nutrition and Weight Loss

At Clear Medicine, the main focus of nutritional counselling is to achieve and maintain optimal health and body composition through food. The word diet does not need to be a 4-letter word. The key is individuality – striking the right balance of the right foods for the right person. There is a commitment to help restore metabolism and replenish the body by phasing out food that increases inflammation and reactivity due to toxicity, allergies, hormonal imbalance and nutritional deficiencies or excesses.

Is Your Nutrition Working for YOU

  • Do you have a sweet tooth?
  • Do you get sleepy after meals?
  • Do you get regular headaches?
  • Do you have bloating especially after meals?
  • Do you have difficulty losing weight, even on a low GI diet?
  • Do you have stubborn abdominal or belly fat?
  • Do you have frequent mood swings?

If you answered YES to more than one of these questions, then what you eat may be negatively affecting your body metabolism, hormone production and long-term health. Working with the Clear Medicine Nutritionist will help you determine a personalized nutrition program that will help you increase energy, improve sleep, ease digestion and lose belly fat. Contact us at 416.579.9105 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it to get started on a healthier YOU! Note that appointments with the nutritionist can be conducted over the phone or in-person at our Toronto clinic.

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This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please note that refunds on services, products and programs are subject to a 10% transaction fee. Online purchases are subject to a 20% restocking and transactional fee.