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TURMERIC ANTI-INFLAMMATORY SMOOTHIE

If you wanted to create the perfect smoothie with potent anti-inflammatories, as well as antiviral, antibacterial and antifungal constituents, look no further than adding turmeric. ┬áThis is also the perfect post – workout shake to aid healing and muscle growth with the high-GI fruit combined with whey protein! Ingredients: 1 cup hemp or coconut milk […]

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