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Roasted Chicken Breast Detox Meal

as seen in The Supercharged Hormone Diet This is a meal for detoxification week one , grain free and potato free. Ingredients: 2 skinless chicken breast 10 asparagus spears 2 roma tomatoes, diced extra virgin olive oil salt and pepper to taste 1/4 tsp dried rosemary 1/4 tsp dried thyme 1/4 cup low sodium chicken […]

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Stuffed Chicken Breast for Two

A Tasty Turkey Alternative – For Two: Stuffed Chicken Breast – Spinach, Feta, Yellow Pepper Gluten Free Bread Crumb Crust No family coming this year for Thanksgiving so I decided to go rogue and make stuffed chicken breasts with tossed greens. A simple meal that tasted great and was a little fancy to mark the […]

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Tasty and Tangy Chicken Strips

Recipe submitted by Clear Medicine Patient  Sylvia P      500g chicken breast strips     200ml white wine     1/2 cup diced onion     1 tsp honey     Fresh rosemary and sage     Zest and juice of one lemon     Zest and juice of one orange     Olive oil     Salt & Pepper     Flour for dredging […]

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Sweet Garlic Chicken Stir-Fry

2 tsp extra virgin olive oil 1 small zucchini, sliced 1 cup diced red bell pepper ½ cup diced yellow bell pepper ½ cup fresh pineapple, diced 2 cloves garlic, minced ¼ cup vegetable stock, if necessary, for moisture 4 ounces boneless, skinless chicken breast, sliced 2 cups spinach ¼ cup cooked brown basmati rice, […]

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BBQ CHICKEN SKEWERS

(serves 4) Ingredients:  1 Lemon (juiced) 1 tbsp Red Wine Vinegar 1 tbsp Oregano (dried) 2 tbsps Extra Virgin Olive Oil (divided) 16 ozs Chicken Breast (boneless, skinless, diced into cubes) 1 Zucchini (large) 1 Yellow Bell Pepper 1 cup Red Onion 2 cups Cherry Tomatoes 8 Barbecue Skewers Directions: 1. Combine the lemon juice, red wine vinegar, oregano and 1/2 of the olive oil […]

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