By Dr. Natasha Turner ND According to the Gallup’s annual Health and Healthcare Survey, the average man now weighs 196 pounds; the average woman weighs 160 pounds. Both figures are 20 pounds greater than self-reported weights in 1990. So why are we still getting fatter? We have all been there – the diet rollercoaster. We […]
I recently had the pleasure of interviewing for an author based in New York and her article that was published on Livestrong.com. After sending her my notes, I realized our work together had formed a great summary of all of the ways my baby, The Hormone Diet, truly provides the complete fix for “stress belly”. Even […]
Clear Metabolic Support is designed to restore the vitamin and mineral deficiencies commonly associated with blood sugar imbalance and excess insulin. It also contains essential nutrients to improve healthy glucose and insulin levels, while also supporting carbohydrate metabolism. Here are the Top 7 Benefits Of Our New And Improved Clear Metabolic Support: Optimizes body composition […]
Dr. Natasha Turner ND Why “Summerize” your body and your metabolism right after spring cleaning your home, decluttering your space and shaping up your finances? Well, it makes good sense and I suggest that you think of it as a required “metabolic wake-up” after transitioning from winter, the season where our metabolism is naturally the […]
by Dr. Natasha Turner ND It makes good sense to do a body reset during the summer months and I suggest that you think of it as a required “metabolic wake-up” after transitioning from spring and winter, the seasons where our metabolism is naturally the slowest. Yes, it’s true, we are physiologically and mentally set-up […]
