We thought it would be a good time to chat about mood and share this excerpt from Dr. Turner ND’s bestselling book The Hormone Diet which you can purchase on Amazon (Canada) or USA Amazon. We also have included a mood quiz at the end to figure out if you are low in serotonin, GABA […]
Dr. Natasha Turner ND Why “Summerize” your body and your metabolism right after spring cleaning your home, decluttering your space and shaping up your finances? Well, it makes good sense and I suggest that you think of it as a required “metabolic wake-up” after transitioning from winter, the season where our metabolism is naturally the […]