As seen on The Marilyn Denis Show December 9, 2020 Click to Watch it now. By Dr. Natasha Turner ND @drnatashaturnernd Record your diet – at the end of the day add up your protein intake from each meal and or snack. If you are less than 120 grams, consume a scoop of protein in […]
These 12 fantastic products that are flying off the shelves lately…we wanted to share them with you! 1.Trying to maintain a healthy lifestyle and keep protein intake in the best range for you? Look no further than these meals on the go with whey options. 2.Wanting a meal on the go option that is not […]
By Dr. Natasha Turner ND For decades, the conventional wisdom has been that most people gain around five pounds between that first forkful of Thanksgiving stuffing to the greasy egg breakfast on New Year’s Day. Most sources say if you do gain weight over the holidays, it is probably just about two pounds of fat. But keep […]
Five of the best gifts that Dr. Turner ND likes to give… Give the gift of the BEST BREAKFAST OPTION for intermittent fasting. Give the gift of HAPPINESS High Fibre, High-Whey Protein Natural Ingredient Protein Bar This is liquid gold (in a capsule :)) – an organic plant-based source of omega 3 and omega 6 […]
