Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. An instant bestseller, The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat. The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable resource and diet guide to our hormones and how they affect our health. US News listed The Supercharged Hormone Diet 32nd on the Best Overall Diets overall.
A national bestseller, this book is loaded with the latest scientific research and recommendations to finally help you achieve the look you have been longing for!
The Hormone Diet describes the importance of healthy hormonal balance for men and women of all ages and stages of life; Balance all of the hormones that influence weight – including insulin and our sex, stress and mood hormones.
The Hormone Diet was recently listed as 69th on The 150 bestselling Canadian books of the past 10 years.
Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about the carbs that make and keep you fat. The Carb Sensitivity rehab program you can repair metabolism so that you can eventually eat carbs again – without the weight gain!
Renowned health expert Dr. Natasha Turner has made a remarkable discovery that can help curb cravings, control appetite and beat belly fat in just six weeks.
When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn’t need a boost now and then? The Hormone Boost/The Hormone Fix represents a breakthrough by offering, for the first time, a weight loss and wellness solution that focuses on a combination of six specific hormones.
Unlike the methods shared in Dr. Turner ND’s previous books, which focused on identifying and solving hormonal imbalances, this proven plan suits everyone–not just those experiencing symptoms of hormone disruption–by optimizing what’s right rather than correcting what’s wrong.