Welcome to Clear Medicine. We established ourselves as Toronto’s first Wellness Boutique when we opened in 2008. Because we are set in a townhouse and quiet spot that borders the neighborhoods of Yorkville, The Annex, Rosedale and Forest Hill – we just might be right. We are a small team. We work cohesively with a belief in a process of patient care that is centered on restoring and optimizing strength, energy, immunity, and body composition and a proactive and preventative approach to maintaining wellness. Our services include In-person and virtual Holistic Nutrition (for all over the world), Bio-identical Hormone Replacement, Naturopathic Medicine (currently for those in Ontario only) sessions, IV Therapy, Acupuncture, Virtual Strength Training and Conditioning, our exclusive Clear Medicine Professional Supplement Line and Infrared Sauna Therapy in our Saunaray Sauna is available at this location. We feel this specific selection of therapeutic modalities, implement in synergy with the care provided by your medical doctor, may form the essential elements required to promote and maintain lasting wellness.
It is our programs, however, that may be identified as one aspect of our approach that sets us apart from the wellness clinic “milieu”. Our methods are based on Natasha Turner’s bestselling books, including The Hormone Diet and The New York Times bestseller, The Supercharged Hormone Diet.
We offer structured plans for 5-Week Wellness, Ketosis (our unique and metabolically safe approach to Nutritional Ketosis, which is discussed in Natasha’s fifth and latest book due to be released by HarperCollins in December 2022), Energy, Bone Health, Explant (to support the process of removal of breast implants), The 3 Stages of Women’s Hormones (pre, peri- and post-menopause), 4-Week Reset, 12-Day Metabolic Reset and more.
Regardless of the program you may choose, the nutritional component of your recommendations will be rooted in an approach that strives to preserve muscle mass and maintain hormonal balance via the proper intake of proteins, carbs and fats, and avoids uncomfortable hunger pangs and potential harm associated with extreme caloric restriction or insufficient protein. You will learn to not to weigh yourself once a week but to check your muscle mass.
We are partnered with Dynacare labs and believe extensive medical testing is vital to identify health imbalances, to assess your treatment progress and effectiveness. We also recommend retesting of abnormal results to monitor the potential return to an optimal range.
Our ultimate goal is to work as a team to motivate you to consider your health as your most important asset. We hope to provide you the support you require to succeed in making positive lifestyle changes and to continue to be a trusted source for the necessary guidance ongoing journey towards vibrant health and vitality.