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Sleepy Time Lavender Tea

Ingredients 1 tbsp lavender flowers 1 tbsp chamomile  8 oz hot water 1 tsp organic honey Instructions: Bring water to a boil. In a loose-leaf tea strainer, tea-ball, or empty teabag place the lavender and chamomile buds. Put the straining device in your cup and pour the boiling water over it. We suggest letting the […]

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Stressed? Anxious? Experiencing Pandemic Burnout?

March 11/21 It has been a year since the World Health Organization declared an official world pandemic. Life has changed A LOT and we are living in a new normal. Stress continues to be a huge component of this new normal for obvious reasons. There are ways you can diminish stress and anxiety and clearly […]

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