Blog

Dr. Turner ND’s Burger Bowl

As seen on The Marilyn Denis Show ⁣Make your own Burger Bowl recipe:⁣ (You can use the meat of your choice between grass fed beef, beyond meat, chicken, or turkey)⁣ 1. Pan fry garlic and onions⁣ 2. In a mixing bowl, combine one pound ground meat, 1 egg, salt, pepper, and Franks red hot, and […]

Read More
Simple, Tasty Zucchini Noodles and Chicken Skewers

I got home late the other night and was starving. Here’s the recipe I came up with that was ready in less than 10 mins. It was delish: 2 packages of sliced zucchini (check out https://www.presidentschoice.ca/en_CA/products/productlisting/pc-zucchini-veggie-noodles.html) 1 to 2 tbsp of herbed goat cheese Coconut oil spray (Spectrum makes a great one) Celtic sea salt […]

Read More
Seven Reasons Why You Need More Fibre

Many factors contribute to hormonal balance and tackling belly fat, but the power of reducing cortisol, insulin, inflammation and toxic estrogen make our efforts unstoppable. Science and clinical studies support one solution proven to effectively combat three of these ab-fat culprits, and it’s very likely a simple ingredient lurking in your kitchen right now.  Guess what – […]

Read More

Get In Touch

Contact Our Office
Sign Up To Receive Emails
Your privacy is very important to us & we do not share your information.