Blog

Tips for a successful Fall Reset

written by Dr. Marlee Guy ND As we say goodbye to carefree summer days and welcome the transition into fall, there are so many things to look forward to – the crisp, clean air, the leaves changing colour, the biggest fashion season, the return of school and busier schedules, and of course, everything pumpkin spice! […]

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Enlightened Health – 60 Days To A New You!

Are you looking to focus on your health and establish good habits? Do you want education to empower you with knowledge? Do you need accountability to keep you moving forward? INTRODUCING ENLIGHTENED HEALTH Allison our Holistic Nutritionist is running this program for 60 days! Summer is upon us, but we want you to prioritize your […]

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Get Your Glow on With Dr. Marlee ND

What Exactly Is “Glow”? “Glow is more than skin deep to me –– it’s about living your happiest & healthiest life, while looking radiant & feeling revitalized!” The word ‘glow’ is a term most of us are familiar with, or more accurately, obsessed with achieving (thanks to the one and only J.Lo!). We spend endless […]

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How Hormonal Changes During Pregnancy Impact Skin

By Dr. Nadine Khoury ND Dr. Nadine Khoury was recently interviewed by Entertainment Tonight. She had lots of great trips for skin health predominantly during pregnancy but these tips are good for all. What exactly is the pregnancy glow? Increased circulation, vascularization and transfer of nutrients because of an increase in progesterone and estrogen. Increased […]

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