Blog

No Plans this Weekend? Do my One-Day Winter Wellness Retreat at Home

A wellness retreat is a special kind of getaway—not quite a vacation, not quite an adventure, and yet likely the most rewarding getaway you’ll ever give yourself. Because that’s exactly what a wellness retreat is—a gift to yourself, a chance to up the ante on your mental and spiritual well-being. Wellness retreats really are designed […]

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Bootcamp Success Stories

Every year we run many Hormone Diet Bootcamp sessions, often two groups simultaneously like this past time. I always find the groups so motivational. Something magical happens when you have a group of people in a room with the common goal of wellness – their individual goals might be different but they all enter Clear […]

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March 2019 Julie, a longstanding Clear Medicine patient was at the clinic yesterday and I was so inspired by her story I wanted to share with everyone. Julie has been training for an all female Arctic expedition. She is a single mom, works full time, and still finds time to train for an admirable cause […]

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