Blog

Create Your Natural Sleep Prescription

Natasha Turner If sleep is an issue for you, the likely cause is low melatonin. Read the list below and count how many of the issues pertain to you: Menopause (women)/andropause (men) Night eating syndrome High alcohol consumption Cravings for sweets or carbohydrates; increased appetite; eating starchy carbs close to bedtime Difficulty falling asleep Failing […]

Read More
Fall Reset with Dr. Marlee Guy ND: 10 Tips to Help You Get Back on Track

As we say goodbye to carefree summer days and welcome the transition into fall, there are somany things to look forward to – the crisp, clean air, the leaves changing colour, the biggestfashion season, the return of school and busier schedules, and of course, everything pumpkinspice! With this transition, we often find ourselves inspired with […]

Read More
Seven Keys to Digestive Health Key 3

KEY 3: Re-establish Healthy Bacterial Balance These days we are constantly bombarded by commercial messages urging us to fight germs and rid ourselves of bacteria. But in the right places and amounts, bacteria are actually very valuable to our health and wellness. These beneficial bacteria, also called probiotics, are found mostly in our digestive tract. […]

Read More
Naturopathic Approach to Acne

by Dr. Samantha Zahavi ND If you are reading this, you likely suffer from acne or know someone who might need help improving their skin. Acne may be on our skin, on the outside, but it often reflects what’s going on deeper in our bodies – namely, in our digestive system (stomach, liver, intestinal health, […]

Read More
How Hormonal Changes During Pregnancy Impact Skin

By Dr. Nadine Khoury ND Dr. Nadine Khoury was recently interviewed by Entertainment Tonight. She had lots of great trips for skin health predominantly during pregnancy but these tips are good for all. What exactly is the pregnancy glow? Increased circulation, vascularization and transfer of nutrients because of an increase in progesterone and estrogen. Increased […]

Read More

Get In Touch

Contact Our Office
Sign Up To Receive Emails
Your privacy is very important to us & we do not share your information.
Clear Medicine Wellness Boutique