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6 Step Prep to Make It Through the Holidays With Less Stress and Belly Fat and Improved Immunity (as seen on The Marilyn Denis Show)

As seen on The Marilyn Denis Show December 9, 2020 Click to Watch it now. By Dr. Natasha Turner ND @drnatashaturnernd Record your diet – at the end of the day add up your protein intake from each meal and or snack. If you are less than 120 grams, consume a scoop of protein in […]

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Holiday Shopping List

These 12 fantastic products that are flying off the shelves lately…we wanted to share them with you! 1.Trying to maintain a healthy lifestyle and keep protein intake in the best range for you? Look no further than these meals on the go with whey options.  2.Wanting a meal on the go option that is not […]

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Our IV Nutrient Therapy Lounge is open !

We are excited to announce that our High dose IV nutrient therapy lounge is now open. IV therapy is a treatment modality that allows us to by-pass the gut in order to achieve a much higher level of nutrient absorption that is otherwise unachievable orally.  Benefits of IV nutrient therapy:  Improve immune health Boost energy levels […]

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Clear Medicine Virtual

book online here Hi! We welcome you to use our virtual services whether you live near or far, and definitely during  COVID-19 quarantine. Here are the services we are offering via zoom, phone calls or through our online store: Naturopathic Services: We offer a wide range of appointments with Naturopathic Doctors. You can start one […]

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No Plans this Weekend? Do my One-Day Winter Wellness Retreat at Home

A wellness retreat is a special kind of getaway—not quite a vacation, not quite an adventure, and yet likely the most rewarding getaway you’ll ever give yourself. Because that’s exactly what a wellness retreat is—a gift to yourself, a chance to up the ante on your mental and spiritual well-being. Wellness retreats really are designed […]

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It’s Cold Outside…Warm Up In An Infrared Sauna

When the temperature plummets outdoors most of us want to be in hibernation mode! Relaxing indoors by a fire with a nice cup of tea and a book is a lovely treat BUT don’t spend all your downtime seated. We need to keep moving even during the coldest days – so – have a brisk […]

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NATURAL WAYS TO PREVENT COLD AND FLU

As the weather gets colder it often is combined with the onset of cold and/or flu symptoms. As naturopathic doctors, we hope to prevent this with natural ways to prevent cold and flu. Getting a cold should not turn out to be a disastrous issue, and can even be the sign of a healthy immune […]

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