by Allison Madigan – holistic nutritionist 1 in 5 Canadians will deal with a mental health issue by time they are 40. 5% of Canadians suffer from anxiety 8% suffer from major depression 63% of people say they suffer from stress Both stress and anxiety are on the rise with COVID-19 and there are predictions […]
Five of the best gifts that Dr. Turner ND likes to give… Give the gift of the BEST BREAKFAST OPTION for intermittent fasting. Give the gift of HAPPINESS High Fibre, High-Whey Protein Natural Ingredient Protein Bar This is liquid gold (in a capsule :)) – an organic plant-based source of omega 3 and omega 6 […]
Image courtesy of @province_electr By. Dr Natasha Turner ND Toronto has been hit my a major snowstorm – and depending on how you feel about Winter, you maybe feeling sluggish and have low energy! Or you might be out there shovelling away with a big smile enjoying what nature offers us. It sure if beautiful […]