A new imaging study from UC Davis Health has found that people who exercise have better mental fitness. This study found that intense exercise increases levels of two common neurotransmitters —glutamate and gamma-aminobutyric acid, or GABA — that are responsible for chemicalmessaging within the brain. Published in The Journal of Neuroscience (Feb 2016), the finding […]
When your body is healthy, it releases hormones like cortisol to help liberate glucose to maintain the functions of our brain, organs and cells when blood sugar levels decline between meals, or overnight during sleep. When cortisol is depleted, however, glucose levels tend to become too low. Ultimately this causes lightheadedness, shakiness and irritability typically […]
Are you looking to focus on your health and establish good habits? Do you want education to empower you with knowledge? Do you need accountability to keep you moving forward? INTRODUCING ENLIGHTENED HEALTH Allison our Holistic Nutritionist is running this program for 60 days! Summer is upon us, but we want you to prioritize your […]
We are excited to announce that our High dose IV nutrient therapy lounge is now open. IV therapy is a treatment modality that allows us to by-pass the gut in order to achieve a much higher level of nutrient absorption that is otherwise unachievable orally. Benefits of IV nutrient therapy: Improve immune health Boost energy levels […]
TEN BENEFITS OF CLEAR METABOLIC SUPPORT Does your metabolism need a boost? Would you like better body composition? Glowing skin? To have a clearer mind and memory? Improve blood sugar and cholesterol? Glucose Metabolic Supportis designed to restore the vitamin and mineral deficiencies commonly associated with blood sugar imbalance and excess insulin. It also contains […]
