By Dr. Marlee Guy ND Let’s be honest, who doesn’t want that glamorous, voluminous, Victoria’s Secret-worthy hair? Many of us find ourselves spending an impressive amount of time and money on our hair as we strive to achieve those long, luscious locks—for reasons which are likely connected unconsciously to deeply rooted societal ideals. Nevertheless, our […]
Being super thin is very different from being healthy. The distinction lies in understanding body composition – the ratio of lean to fatty tissue that makes up your total body weight. Your body is comprised of many tissues, including fat, bones, muscles, tendons, ligaments, organs and also plenty of water. Healthy body composition is determined […]
