Ingredients: 2 grilled boneless, skinless chicken breasts. 4–5 oz (125–150 g) each, sliced 2 6 cups spinach 1.5 L 1 bunch baby asparagus, steamed, cooled and cut into pieces 1 2 Roma tomatoes, cut in wedges 2 2 stalks celery, chopped 2 ½ cucumber, sliced thinly ½ ½ cup canned or bottled organic artichoke hearts, […]
by Natasha Turner I’m in Nova Scotia for a few weeks at my cottage. Here’s exactly what I am doing to stay on track daily with my fitness and wellness. I hope this helps to inspire you to pick up a new health promoting habit. DM me on Instagram if you have questions or comments at @natashaturnerauthor. I have not […]
