As the weather heats up we need a refreshing drink. This is a delicious hydrator!
1 cup water
3 cups coconut water
1/4 cup chia seeds
1/2 cup frozen raspberries
2 tbsp. lemon juice
-Stir water & chia seeds together and let sit for 10 minutes to thicken
-Add chia mixture, coconut water, raspberries and lemon juice to a blender and blend
-Enjoy!
(serves 2)