3 Organic Carrots (peeled and washed)
1 Organic Beet (peeled and washed)
2 Organic Red Apples (washed and cut)
6 Organic Kale Leaves
½ inch of ginger root
½ organic lemon, peeled
If you don’t have a juicer, just use a blender filled with one to two cups of water. Place all the ingredients in a juicer and juice or in a blender and blend. If you used a juicer, make sure to stir with a spoon. If you used a blender, make sure to strain everything using a colander and then mix with a spoon. You can also include a non-flavoured protein powder to this if you are always trying to sneak in extra protein. Click here for an amazing unflavored vegan protein powder.
For more information on liver support click here.