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Zucchini Pancakes (Starchy Carb-Free and On The Go)

As seen on The Marilyn Denis Show September 18, 2019. 8 eggs 2 tablespoons coconut flour Sea salt and pepper to taste 4 cups shredded zucchini Olive oil or coconut oil cooking spray 2 cups plain 2 % Greek Yogurt In a large bowl, whisk the eggs together with the coconut flour, sea salt and […]

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CUCUMBER, ZUCCHINI AND TOMATO HYDRATING SALAD

  1 medium zucchini 1 medium cucumber 1 cup cherry tomatoes halved 1 juice of lemon 2 tablespoons olive oil 2 tablespoons fresh basil minced 1 teaspoon dijon 1/2 teaspoon Celtic Sea Salt 1/4 teaspoon pepper 3/4 cup Tre Selle low-fat ricotta per person for protein In the bottom of a medium bowl, whisk together the lemon, olive oil, basil and dijon with salt and pepper. Trim both ends of the […]

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