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Our Top Picks for High Protein Foods

These healthy options have been hand-picked by Dr. T and her team – we always are looking for low carb, low fat, protein rich options.  B-Up Bars • Each bar contains 20 grams of whey protein, 20- grams of hypo-allergenic fiber • Gluten free, all natural, free of sucralose • Low net carbs – between […]

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stuff we like…

Take Dr. Turner ND’s 3-month breakfast challenge – you won’t believe the benefits! I have been drinking this for months and I have never felt better. Give it a go and let us know what you think! No fancy blender needed, just a shaker cup or a mason jar! Start your day off right and […]

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