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DARK CHOCOLATE SALTY CRUNCH SMOOTHIE

While fruit smoothies are healthy and delicious, sometimes they can contain a lot of unnecessary sugar. Control your blood sugar in the morning and boost your metabolism and thyroid with this chocolatey breakfast beverage. Plus, this smoothie has a whopping 30 grams of protein which will keep you full and energized throughout the day. Ingredients […]

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GREENA-COLADA SMOOTHIE

1 handful kale or spinach  1 tablespoon unsweetened shredded coconut (optional) 1/2 cup unsweetened vanilla milk substitute of your choice   Dash of nutmeg and cinnamon  1 tablespoon hemp seeds  1 serving fiber supplement  1 serving vanilla protein powder Place all ingredients (except protein powder) in your blender and blend until smooth. Add protein powder and blend […]

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CARROT CAKE SMOOTHIE

1/2 cup shredded carrot   1 tablespoon shredded unsweetened coconut   1/4 cup unsweetened almond milk   2 tablespoons walnuts   2 teaspoons coconut oil   1 teaspoon cinnamon   Nutmeg to taste  1 serving fiber supplement  Water as needed   1 serving vanilla protein      Protein: 33.2 g  Carb: 17.2 g  Fat: 19.3 g  Fiber: 8 g

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Clear Medicine Wellness Boutique