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Bootcamp Success Stories

Every year we run many Hormone Diet Bootcamp sessions, often two groups simultaneously like this past time. I always find the groups so motivational. Something magical happens when you have a group of people in a room with the common goal of wellness – their individual goals might be different but they all enter Clear […]

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BROCCOLI SALAD WITH CHICKEN

BIngredients: 1 cup broccoli, chopped in small florets 1/2 cup shelled edamame 1 stalk sliced green onion 1/8 cup chopped almonds 1/8 cup almond butter 1/2 tbsp. rice vinegar OR if avoiding sugar use Apple Cider Vinegar 1/2 tbp. Tamari 1/2 tbsp. maple syrup 1/2 tbsp. sesame oil 1/2 minced garlic clove 1 tbsp. water […]

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