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Seven Reasons Why You Need More Fibre

Many factors contribute to hormonal balance and tackling belly fat, but the power of reducing cortisol, insulin, inflammation and toxic estrogen make our efforts unstoppable. Science and clinical studies support one solution proven to effectively combat three of these ab-fat culprits, and it’s very likely a simple ingredient lurking in your kitchen right now.  Guess what – […]

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8 WAYS TO BOOST YOUR FAT-BURNING HORMONE ADIPONECTIN

By Dr. Natasha Turner ND Adiponectin seems too good to be true! Essentially, it’s a hormone that burns fat. That’s not all. In some animal testing models, this fat-burning advantage appeared without a related increase in hunger. Adiponectin is produced in—and sent out from— our fat cells, where it helps us lose fat by improving our insulin sensitivity. Think of adiponectin as the fat factor that ironically leads to […]

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